Workout with me

Memberships

Fitness with Friends

Join in with the online classes. 

These are live via Zoom each week with recordings available afterwards if you can't make it live & access to a large back catalogue of classes.

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Memberships are:

Fitness Pilates - £11.99 per month

Interval Training - £12.99 per month

All in - Just £14.99 per month

Fitness on Demand

When & Where Works for You

These video bundles are now available as taster memberships.  You buy the membership which will give you access to the part of the website where they are stored.  You can then do the workouts as many times as you like.  Wherever, whenever!  Access is for 1 year from date of purchase.

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Series:

Fitness Pilates

Intervals - weights

Intervals - HIIT

Intervals - low impact (HIIT without the jumps!)

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If you are interested in any other on demand series let me know (e.g. seated exercise, yoga).

One to One Training

Feel Better

Health and Fitness is not only about what your body looks like on the outside, but also how you feel and function on the inside!

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I have many fitness related qualifications including nutrition & exercise, yoga, UKA Level 2 (running), NHS health coach.

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Limited availability, please message to enquire.  Face to face or online via Zoom.